Through mindful movement of the body and awareness of breath, Ally guides you through hatha yoga and meditation intended for you to explore your self. 

Upcoming Events and Updates:

Amma, the Mother of All, is coming to the US!  

Join the masses and receive a hug and blessings from Amma.  Check her website to see her tour schedule.  For those of us in Texas, we can see her in Dallas June 27-28.  OM SHANTIH

http://www.amritapuri.org/

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Check out Ally's Blog:  View From a Different Eye

 www.yogawithally.wordpress.com